Stretch Yourself to Limits & Beyond
Wednesday, June 23, 2010
Professional, experienced yoga instructor, Denise, teaches a flow style that links breath and movement together. There are two classes. “My First Contact With Yoga” is for students who have some flexibility and are ready to learn. “Yoga for 55 to 100” is specifically for those who previously would not have dreamed that they could do yoga. Yoga is relaxation for the Body, Mind & Soul. The program is at Rehab Point, located in Zephyrhills. To learn more go to www.rehabpoint.com or call (813) 779-8829.
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